Tag: anxiety

Uçaktan korkanlar ne yapmalı?

Uçma korkusu nedir ve Uçaktan korkanlar ne yapmalı Modern zamanın insanları gibi, uçuş konusundaki ilişkimizde son yüzyılda dramatik bir...

Fobi deyip geçmeyin hayatınızı etkiliyor

Fobi nedir ve kimlerde görülür? Bir fobi, aşırı ve irrasyonel korku reaksiyonudur. Yani normalin olağanüstü seviyelerine çıkarsınız. Bir...

Stres’in vücudunuza iyi geldiğini söylesek?

Ölçülü stres bağışıklık sistemini düzenliyor Stres deyince aklımıza hep bizi sıkıntıya sokan durumlar gelir. İster istemez içinden çıkılamayan...
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