Tag: kalori

Hamburgerinizin yanında şekerli içecek içmemeniz için nedenler!

Hamburgerinizin yanında şekerli içecek içmemeniz için nedenler! Test sonuçları gösteriyor ki yüksek miktarda proteinle birlikte alınan şekerli içecek,...

Yumurtanın akı mı sarısı mı faydalı?

Peki ya sizin için iyi olan hangisi? Tavuk mu yumurtadan çıkar yumurta mı tavuktan? Bu soru çocukluğunuzu zehir...

Kurutulmuş meyve sağlıklı mı değil mi?

Kurutulmuş meyve ne derece sağlıklı? Kurutulmuş meyve, meyvenin su içeriğinin çoğunun özümlenmesi sürecinden geçerek oluşturulur. Yiyeceğin geri kalanını...
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