Tag: Uyku bozukluğu

Uykusuzluk kilo aldırıyor!

9 Saatten az uyku kilo alımına neden oluyor Londra' da 30 Temmuz' da yayınlanmış bir araştırma sonucu oldukça...

Neden gördüğümüz rüyaların bir kısmını hatırlarız?

Kim ne derse desin herkes rüya görüyor Bazı insanlar uyuduklarında hiç rüya görmediklerini söylerler. Bazıları ise tam tersi...

Yeterince uyuyamadığınızda beyninize neler oluyor?

Kronik uykusuzluk beynin kendi kendini yemesine neden olabilir Özellikle bitkin olduğunuzda beyin kapasitesinde de eksik olduğunuzu kesinlikle hissedebilirsiniz....
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